Testimonials
I have been privileged to work with some delightful clients; here are some of the things they say:
“I started hypnotherapy sessions with Julia after suffering from sleep problems for about 2 years. Most nights just before waking I would hold my breath in my sleep and let out a groaning sound. I wasn’t aware of it at first but was woken on many occasions by my girlfriend who advised me that I had been making a groaning sound. This was due to involuntarily holding my breath on inhalation and not exhaling. After the doctor referred me to a sleep specialist they couldn’t work out what was wrong with me. After searching the internet for an answer I discovered I had a rare sleep condition called catathrenia. I had 4 sessions with Julia and was surprised how easy it was to discuss the problem with a stranger. Julia made me feel totally at ease and worked through past things in my life that could have brought this condition on. After about the 3rd session I noticed a great improvement in my sleep pattern and am no longer suffering from the breath holding. I would recommend Julia to anyone who needs to make changes in their life.”
Lee (newquay)
“I can’t imagine a better teacher and coach than Julia. Her instructions and presentation were fantastically clear and easy to follow. Because of her calm and compassionate assistance and explanation…some of the improvements and changes I experienced at the training were quite staggering. Thank you!”
Duncan, Scottish Borders
“I began noticing my energy levels as quite low and that I was struggling generally with headaches in my late teens.
I now have a much fuller life. I socialise a lot more, am setting up my own work in healing and voice exploration work. I am exercising, have planted a garden, drive up the country to workshops. I am so much more confident and strong. I am able to deal with ‘overwhelm’ to a point that it rarely feels like I’m ‘doing’ it anymore. I am able to distinguish when I want to rest and when it is an escape tactic…usually.”
Turnaround client
“I had CFS for five months, which was long enough for me, I tried other treatments and they helped a little, temporarily…A week after completing the course I find myself wondering how to write my story, all I can come up with is I feel Great!
Julia is an excellent coach and a wonderful example of what can be achieved. I can’t thank her enough. Thank you.”
FL
“Julia is a wonderful facilitator, firm, fair, kind but not soppy. Her follow up is really encouraging and will help keep you on track.”
ALM
“Dear Julia, thank you so much for enabling me to make positive choices in my life, leading me forward to a life I love.”
SB
“Hi Julia
I’m really doing very well…and last week I joined an aerobic class for the over 50’s with my friend and really loved it. Now going to go every Wednesday.
I’m also doing Yogalates 3 times a week at home to tone up, had friends around for a meal last Saturday and another lot coming for Sunday lunch this weekend.
Chris and I have booked a New Year holiday in Barcelona and both really looking forward to that. I’m also planning to go on my own on a tour of China in April which includes Guilin, (you may have seen the advert with the old fisherman on TV). This is the place that I picured when doing the process for the future. I just couldn't wait 3 years!
Thanks once again for being a brilliant trainer. I really am living a life I love.
Very best wishes,”
Sylvia
“I have just returned from a 3 week tour of China which I undertook without my husband. Chris was totally supportive in this and realised that I needed to regain my independence, something he always admired in me when we first met and which seem to diminish during my illness.
I had a fantastic time and really rose to the challenge of travelling as a single person. I was the only single person on the tour with 11 couples and really had to emply my social skills to ensure that I didn’t become a burden to anyone but still managed to spend time getting to know everyone else. I was quite happy touring around the various tourist sites on my own and also enjoyed the group meals and activities as well.
I returned home feeling totally confident as it was the first trip on my own for 25 years and am already considering doing another solo trip again next year. I am still attending weekly aerobics class, doing Pilates and walking as much as possible so am feeling a lot fitter…I have also lost some of the weight gained during the peiod when I was suffering from ME and intend to lose the rest over the summer.
I’m looking forward to the summer and intend to do some work on the garden, continue exploring the quieter areas of Cornwall and also spend a lot of time catching up with friends.
Chris and I are off to Devon for our 23rd anniversary this weekend so will definitely be doing some walking while we are there as well as calling into his favourite tea room for coffee and cakes!”
Sylvia (an update after her trip to China)
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